Alrighty, so I saw Kocher today. Mentioned the feeling of my hip slipping out of joint as well as the weird grinding/sand papery feeling that I've had this week. He more or less agreed with my logic--that there really isn't a whole heck of alot of labrum left to tear. Then he took a look at things. When he'd stress the labrum, I'd get some pinching but, compared to how things were when I last saw him, I guess I'm actually doing better. The biggest issue seems to be with my psoas and a few other smaller hip flexors (what ones exactly, I can't remember, of course haha). It even snapped no less than 10 times for him!
That was the right hip. Lefty was a rock star. I have full range of motion and absolutely no pain--some snapping in my psoas (my left psoas is, if anything, slightly tighter than the right but causes no problems...because that makes sense?) but it's totally pain free. As I said, lefty freaking rocks. I wish righty would take a lesson from lefty.
At any rate, he thinks that righty should continue to slowly improve (apparently it looked better today than it did when I last saw him, imagine that) but probably won't get to 100% until I either cut back alot on my dancing or take a good chunk of time completely off. I'm okay with that, I understand that reasoning and will give it some consideration once I feel like I could take sometime off and not suffer horrible consequences. Oh, and I gotta stop cranking my turnout. Apparently my psoas really doesn't like that. Good thing I only have Kathy for pointe next semester...
So, all in all, he's pretty happy with how things look. Yea, righty leaves some things to be desired but in all reality, it's not all that bad and it's a million times better than it was. And, with any luck, it should still get better (though with my luck, it probably won't). For now at least, I'm feeling a bit more confident. While things are far from perfect, it doesn't seem like he's expecting them to get worse. And hey, sucking up pain is all part of being a dancer, right? Haha...
Best part of it all? I don't have to see him again unless things get worse. Woohoo...!
So, for the first time ever, it all feels manageable. I think. Or at least that's what I'm going to keep telling myself. Early arrival is probably going to kick it's ass, but I'll live. Still gotta figure out the foot situation, but at least this is under control.
Speaking of early arrival, I leave in less than a week? What now?! I still don't even know how I'm getting there. I should probs get on that...
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